Tai Chi is an ancient Chinese martial art that combines slow, gentle movements, deep breathing, and meditation. When practised regularly, it can improve balance, flexibility, and overall well-being.
This group is aimed at complete beginners but also welcomes returning beginners. We use online aids to learn the 24 Yang-style Tai Chi forms, understand how the movements are formed, and practice and link the forms seamlessly.
No equipment is needed. We will be moving around, so do wear loose comfortable clothing and suitable flat footwear.
Please note that this group requires regular attendance; only apply if you can make such a commitment.
| Group Leader(s) : | Anita Davies | ||||||||
| Amy Walpole | |||||||||
| Groups Coordinator : | Group Liaison Officer : Dianne Gait | ||||||||
| Group Status : | Waiting List | ||||||||
| Venue : | St Pauls Church, Devon Square, TQ12 2HN 
Show Map
| ||||||||
|
Venue Information
| |||||||||
| Frequency : | First & Third Mondays of each Month for 42 sessions until 1st June 2028 | ||||||||
| Applications to join can be made from Wednesday 1st July 2026 | |||||||||
| The Closing Date for Applications is Thursday 1st June 2028 | |||||||||
| Time of Session : | 12:30 to 13:15 |
